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Krafttraining |
Added by kbomb, 85 Vor Wochen |
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Summary
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best workout leg press recline 3x12 250, calf 2x15 240, leg curl 3x12 50, db hammer 2x12 20, 3x 12 80, crunch 2x22 15, plank 2x45 dead 2 x 12 60 bb
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