Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Sneda Situps V+H = 1 Set · Abs	6 reps
Mage - Gorilla Crunch · Abs	6 reps
Rygg - Fatman Pull Up · Zurück	6 reps
Alt Chins - med gummiband · Zurück	6 reps
Alt Chins - Knästående "chins" · Zurück	6 reps
Rygg - Hantelrodd, V+H = 1 Set · Zurück	6 reps
Biceps - Viktskiva · Bizeps	6 reps
Biceps - Cablecross V+H=1set · Bizeps	6 reps
Biceps - Hantelcurl, V+H = 1 Set · Bizeps	6 reps