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Added by Springer, 68 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:49:51
	Strecke	10.01 km
	Geschwindigkeit	12.05 km/h
	Zeit pro km	04:59 min/km
	Puls	snitt 162 max 187
	Cadence	snitt 88 max 94
	Power	snitt 367 max 486
	Temperature	20.3 °C
	Intensität	Normal
	Kalorien	673 kcal
	Score	5229

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

85%	Average 162		Max 187	98%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:03

0.1%

Zone 1

96 - 114

50% - 60%

00:00:48

1.6%

Zone 2

115 - 133

60% - 70%

00:01:27

2.9%

Zone 3

134 - 153

70% - 80%

00:07:38

15.3%

Zone 4

154 - 172

80% - 90%

00:30:31

61.2%

Zone 5

> 173

90% - 100%

00:09:23

18.8%

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Summary

Heart rate zones - Default