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Added by Springer, 68 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:45:35
	Strecke	7.60 km
	Geschwindigkeit	10.01 km/h
	Zeit pro km	06:00 min/km
	Puls	snitt 146 max 179
	Cadence	snitt 88 max 95
	Power	snitt 307 max 472
	Temperature	14.3 °C
	Intensität	Normal
	Kalorien	549 kcal
	Score	4789

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

76%	Average 146		Max 179	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:48

1.8%

Zone 1

96 - 114

50% - 60%

00:01:24

3.1%

Zone 2

115 - 133

60% - 70%

00:06:45

14.8%

Zone 3

134 - 153

70% - 80%

00:17:08

37.6%

Zone 4

154 - 172

80% - 90%

00:18:34

40.7%

Zone 5

> 173

90% - 100%

00:00:56

2.0%

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Summary

Heart rate zones - Default