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Added by Springer, 4 Tage, 7 vor Stunden

Summary

Description

	Dauer (min.sek)	00:20:12
	Strecke	3.33 km
	Geschwindigkeit	9.88 km/h
	Zeit pro km	06:04 min/km
	Puls	snitt 122 max 133
	Cadence	snitt 87 max 93
	Power	snitt 306 max 400
	Temperature	32.2 °C
	Intensität	Normal
	Kalorien	199 kcal
	Score	2125

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

64%	Average 122		Max 133	70%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:39

3.2%

Zone 1

96 - 114

50% - 60%

00:01:48

8.9%

Zone 2

115 - 133

60% - 70%

00:17:43

87.9%

Zone 3

134 - 153

70% - 80%

00:00:00

0.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default