Mountain biking

Added by Springer, 15 Stunden 49 vor Minuten

Summary

Description

	Dauer (min.sek)	00:54:04
	Strecke	18.16 km
	Geschwindigkeit	20.15 km/h
	Zeit pro km	02:59 min/km
	Puls	snitt 136 max 160
	Temperature	21.6 °C
	Intensität	Normal
	Kalorien	574 kcal
	Score	1294

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

71%	Average 136		Max 160	84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:22

0.7%

Zone 1

96 - 114

50% - 60%

00:02:55

5.4%

Zone 2

115 - 133

60% - 70%

00:16:33

30.6%

Zone 3

134 - 153

70% - 80%

00:31:14

57.8%

Zone 4

154 - 172

80% - 90%

00:02:57

5.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default