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9

Samstag, 12. Juli 2025

Radfahren

Added by Springer, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)02:09:37
DistanceStrecke33.55 km
GaugeGeschwindigkeit15.53 km/h
GaugeZeit pro km03:52 min/km
PulsePulssnitt 120   max 198
IntensityIntensitätNormal
KcalKalorien1066 kcal
ScoreScore8743
Det här träningspasset har importerats.
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Puls Geschwindigkeit Zeit pro km
 

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Summary

63%
Average
120
Icon_pulse
Max
198
104%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:02:07
1.7%
Zone 1 96 - 114 50% - 60%
00:40:40
33.1%
Zone 2 115 - 133 60% - 70%
01:01:11
49.7%
Zone 3 134 - 153 70% - 80%
00:15:40
12.7%
Zone 4 154 - 172 80% - 90%
00:02:49
2.3%
Zone 5 > 173 90% - 100%
00:00:33
0.4%