 |
Arms shoulders 2/4. 12 |
Added by kbomb, 42 Vor Wochen |
|
Summary
|
||||||||||||||||
|
Bb smith press 2x13 , 2x10 20, db side 2x12 12*, bar tri 2x15 40*, bar curl 2x12 25, x, db french 2x15* 30 bb calf 2x20 110x
0 gefällt das
Why not give kbomb some cred for this workout by writing a comment! |
