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Pree |
Added by johaneje, 5 Tage, 21 vor Stunden |
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Summary
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R: Rodd med viktplattor 15kg, 15, 15
R: Chin-up negativ 6x, 6, 6 R: Kabel pullover 8x22.5kg, 8x22.5, 8x22.5 B: Hantelcurl fokus 7kg, 7 B: Preachercurl 5kg
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