MTB

Added by Springer, 22 Stunden 20 vor Minuten

Summary

Description

	Dauer (min.sek)	00:51:44
	Strecke	17.46 km
	Geschwindigkeit	20.25 km/h
	Zeit pro km	02:58 min/km
	Puls	snitt 143 max 174
	Intensität	Normal
	Kalorien	562 kcal
	Score	3693

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

75%	Average 143		Max 174	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:27

0.9%

Zone 1

96 - 114

50% - 60%

00:00:07

0.2%

Zone 2

115 - 133

60% - 70%

00:11:47

22.8%

Zone 3

134 - 153

70% - 80%

00:26:40

51.6%

Zone 4

154 - 172

80% - 90%

00:12:40

24.5%

Zone 5

> 173

90% - 100%

00:00:01

0.0%

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MTB

Summary

Heart rate zones - Default