Mountain biking

Added by Springer, 12 Stunden 17 vor Minuten

Summary

Description

	Dauer (min.sek)	00:49:13
	Strecke	17.53 km
	Geschwindigkeit	21.36 km/h
	Zeit pro km	02:49 min/km
	Puls	snitt 144 max 168
	Intensität	Normal
	Kalorien	551 kcal
	Score	1176

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

75%	Average 144		Max 168	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:02

0.1%

Zone 1

96 - 114

50% - 60%

00:00:29

1.0%

Zone 2

115 - 133

60% - 70%

00:07:31

15.3%

Zone 3

134 - 153

70% - 80%

00:30:58

63.0%

Zone 4

154 - 172

80% - 90%

00:10:09

20.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default