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Added by Springer, 11 Stunden 30 vor Minuten

Summary

Description

	Dauer (min.sek)	01:07:12
	Strecke	12.02 km
	Geschwindigkeit	10.73 km/h
	Zeit pro km	05:36 min/km
	Puls	snitt 144 max 175
	Cadence	snitt 87 max 92
	Power	snitt 333 max 442
	Temperature	25.2 °C
	Intensität	Normal
	Kalorien	801 kcal
	Score	7089

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 144		Max 175	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:12

0.3%

Zone 1

96 - 114

50% - 60%

00:00:39

1.0%

Zone 2

115 - 133

60% - 70%

00:09:43

14.5%

Zone 3

134 - 153

70% - 80%

00:39:59

59.5%

Zone 4

154 - 172

80% - 90%

00:16:24

24.4%

Zone 5

> 173

90% - 100%

00:00:15

0.4%

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Summary

Heart rate zones - Default