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Added by Springer, 10 Stunden 44 vor Minuten

Summary

Description

	Dauer (min.sek)	00:33:42
	Strecke	6.10 km
	Geschwindigkeit	10.87 km/h
	Zeit pro km	05:31 min/km
	Puls	snitt 162 max 183
	Cadence	snitt 87 max 91
	Power	snitt 340 max 554
	Temperature	19 °C
	Intensität	Normal
	Kalorien	456 kcal
	Score	3529

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

85%	Average 162		Max 183	96%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:18

0.9%

Zone 1

96 - 114

50% - 60%

00:00:13

0.6%

Zone 2

115 - 133

60% - 70%

00:00:12

0.6%

Zone 3

134 - 153

70% - 80%

00:03:06

9.2%

Zone 4

154 - 172

80% - 90%

00:27:00

80.2%

Zone 5

> 173

90% - 100%

00:02:52

8.5%

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Summary

Heart rate zones - Default