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		Blandad morgonträning | 
	
	     Added by Marika_Russberg, 5 Tage, 19 vor Stunden  | 
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			Summary		 
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		 25 min ab trainer, crunches. 
				
    			    			
    						20 min miniband, liggande benlyft, stående benlyft, glutes & donkey kicks. 15 min hantlar 2x3kg. 
								
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