 | Dauer (min.sek) | 00:48:51 |
 | Strecke | 8.21 km |
 | Geschwindigkeit | 10.08 km/h |
| Zeit pro km | 05:57 min/km |
 | Intensität | Normal |
 | Kalorien | 655 kcal |
|
Lugn länk för att försöka mjuka upp kroppen efter gårdagens badminton. Både ensam och med Benny och Mats .
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
| 3 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
| 4 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
| 5 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
| 6 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
| 7 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
| 8 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
| 9 |
00:01:16 |
0.21 km |
9.95 km/h |
06:02 min/km |
- |
|
Denniswilhelm
De e bara början