Mountain biking

Added by Springer, 2 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:30:00
	Strecke	9.68 km
	Geschwindigkeit	19.36 km/h
	Zeit pro km	03:06 min/km
	Puls	snitt 136 max 151
	Temperature	12.5 °C
	Intensität	Normal
	Kalorien	322 kcal
	Score	718

Det här träningspasset har importerats.

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

71%	Average 136		Max 151	79%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:36

2.0%

Zone 2

115 - 133

60% - 70%

00:11:32

38.5%

Zone 3

134 - 153

70% - 80%

00:17:50

59.5%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Login

Mountain biking

Summary

Heart rate zones - Default