Mountain biking

Added by Springer, 2 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:55:30
	Strecke	20.27 km
	Geschwindigkeit	21.91 km/h
	Zeit pro km	02:44 min/km
	Puls	snitt 129 max 153
	Intensität	Normal
	Kalorien	536 kcal
	Score	1324

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

68%	Average 129		Max 153	80%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:02:13

4.0%

Zone 1

96 - 114

50% - 60%

00:03:52

7.0%

Zone 2

115 - 133

60% - 70%

00:23:55

43.4%

Zone 3

134 - 153

70% - 80%

00:25:07

45.6%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default