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Laufen |
Added by Lews, 737 Vor Wochen  |
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Summary
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500-metersintervaller med Björnstorps plus uppvärmning och nerjogg. Start med 3:15 mellanrum.
1:57, 1:59, 1:59, 1:59, 1:56, 1:57,1:54, 1:54
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