 | Dauer (min.sek) | 00:37:14 |
 | Strecke | 7.72 km |
 | Geschwindigkeit | 12.44 km/h |
| Zeit pro km | 04:49 min/km |
 | Intensität | Normal |
 | Kalorien | 628 kcal |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give Lews some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 2 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 3 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 4 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
- |
| 5 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
| 6 |
00:02:09 |
0.40 km |
11.16 km/h |
05:23 min/km |
- |
| 7 |
00:04:08 |
0.98 km |
14.23 km/h |
04:13 min/km |
- |
| 8 |
00:04:15 |
0.98 km |
13.84 km/h |
04:20 min/km |
- |
| 9 |
00:02:10 |
0.36 km |
9.97 km/h |
06:01 min/km |
- |
|
