Indoor cycling

Added by Springer, 2 Stunden 49 vor Minuten

Summary

Description

	Dauer (min.sek)	01:00:51
	Puls	snitt 152 max 168
	Cadence	snitt 74 max 123
	Power	snitt 205 max 580
	Temperature	27.5 °C
	Intensität	Normal
	Kalorien	742 kcal
	Score	5622

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Puls Geschwindigkeit Zeit pro km Cadence Power Temperature

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Summary

80%	Average 152		Max 168	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:31

0.8%

Zone 1

96 - 114

50% - 60%

00:01:03

1.7%

Zone 2

115 - 133

60% - 70%

00:02:31

4.1%

Zone 3

134 - 153

70% - 80%

00:24:12

39.8%

Zone 4

154 - 172

80% - 90%

00:32:34

53.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Heart rate zones - Default