Cykling

Added by aleckan, 675 Vor Wochen

Summary

	Dauer (min.sek)	02:29:19
	Strecke	79.03 km
	Geschwindigkeit	31.76 km/h
	Zeit pro km	01:53 min/km
	Puls	snitt 146 max 170
	Cadence	snitt 84 max 110
	Intensität	Normal
	Borg Skala	16, Schwer 85% vom Maximum
	Kalorien	1185 kcal

Med Christian och Jonas ut till lunchstoppet i Enköping. Hyffsat bra fart, mest kantvind och en del med.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

75%	Average 146		Max 170	88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%