Indoor cycling

Added by Springer, 6 Tage, 16 vor Stunden

Summary

Description

	Dauer (min.sek)	00:39:19
	Puls	snitt 149 max 170
	Cadence	snitt 82 max 119
	Power	snitt 232 max 488
	Temperature	26.9 °C
	Intensität	Normal
	Kalorien	468 kcal
	Score	3641

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Puls Geschwindigkeit Zeit pro km Cadence Power Temperature

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Summary

78%	Average 149		Max 170	89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:18

0.8%

Zone 1

96 - 114

50% - 60%

00:02:35

6.6%

Zone 2

115 - 133

60% - 70%

00:02:07

5.4%

Zone 3

134 - 153

70% - 80%

00:15:54

40.5%

Zone 4

154 - 172

80% - 90%

00:18:24

46.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Heart rate zones - Default