| 
		 | 
	
		
		Laufen | 
	
	     Added by Kenyjan, 688 Vor Wochen  | 
| 	
		 
			Summary		 
	 | 
	|||||||||||||||||||
		
  | 
	
		 Med Avesta OK 
				
    			    			
    						Uppvärmning: 1.8km - 10.28 Intervaller: 6x800m Vila: 2min Tider: 2.45,65 - 2.38,67 - 2.37,17 - 2.37,03 - 2.36,25 - 2.36,73 Nerjogg: 1.9km - 11.10 
								
				0 gefällt das			 
				
			
			
			Why not give Kenyjan some cred for this workout by writing a comment!  | 





