 |
Strength Training |
Added by johaneje, 2 Tage, 21 vor Stunden |
|
Summary
|
||||||||||||||||
|
R: Kabel pullover med rep 15kg, 17.5, 17.5
R: Scapular pull-ups 8, 8, 8 R: Ryggdrag kabel smal 40kg, 8x45, 7x50 B: Hammarcurl stående 8x12kg, 8x12, 8x12 R: Enhands kabel latsdrag 8x2x15kg, 8x2x15, 8x2x15
0 gefällt das
Why not give johaneje some cred for this workout by writing a comment! |
