Mountain biking

Added by Springer, 2 Tage, 23 vor Stunden

Summary

Description

	Dauer (min.sek)	01:02:20
	Strecke	22.74 km
	Geschwindigkeit	21.89 km/h
	Zeit pro km	02:44 min/km
	Puls	snitt 147 max 166
	Intensität	Normal
	Kalorien	724 kcal
	Score	3678

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

77%	Average 147		Max 166	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:13

0.3%

Zone 1

96 - 114

50% - 60%

00:00:39

1.0%

Zone 2

115 - 133

60% - 70%

00:07:31

12.1%

Zone 3

134 - 153

70% - 80%

00:32:01

51.4%

Zone 4

154 - 172

80% - 90%

00:21:55

35.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default