Indoor cycling

Added by Springer, 2 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:15:21
	Puls	snitt 150 max 171
	Cadence	snitt 78 max 110
	Power	snitt 202 max 420
	Temperature	26.2 °C
	Intensität	Normal
	Kalorien	909 kcal
	Score	6988

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km Cadence Power Temperature

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Summary

79%	Average 150		Max 171	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:37

2.1%

Zone 1

96 - 114

50% - 60%

00:00:14

0.3%

Zone 2

115 - 133

60% - 70%

00:04:16

5.7%

Zone 3

134 - 153

70% - 80%

00:32:45

43.5%

Zone 4

154 - 172

80% - 90%

00:36:28

48.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Heart rate zones - Default