Mountain biking

Added by Springer, 2 Vor Wochen

Summary

Description

	Dauer (min.sek)	02:06:36
	Strecke	46.53 km
	Geschwindigkeit	22.05 km/h
	Zeit pro km	02:43 min/km
	Puls	snitt 147 max 173
	Intensität	Normal
	Kalorien	1446 kcal
	Score	7471

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

77%	Average 147		Max 173	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:11

0.1%

Zone 1

96 - 114

50% - 60%

00:00:57

0.8%

Zone 2

115 - 133

60% - 70%

00:10:05

8.0%

Zone 3

134 - 153

70% - 80%

01:14:45

59.1%

Zone 4

154 - 172

80% - 90%

00:40:30

32.0%

Zone 5

> 173

90% - 100%

00:00:07

0.1%

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Mountain biking

Summary

Heart rate zones - Default