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Donnerstag, 18. Oktober 2012

Laufen

Added by Lews, 708 Vor Wochen

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Summary

Description Laptimes

	Dauer (min.sek)	00:14:31
	Strecke	2.81 km
	Geschwindigkeit	11.61 km/h
	Zeit pro km	05:10 min/km
	Intensität	Normal
	Kalorien	223 kcal

Uppvärmning Lunds IP. 2 km plus 4 stegringslopp.

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Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)