Mountain biking

Added by Springer, 1 Woche zurück

Summary

Description

	Dauer (min.sek)	02:13:00
	Strecke	49.42 km
	Geschwindigkeit	22.30 km/h
	Zeit pro km	02:41 min/km
	Puls	snitt 141 max 186
	Intensität	Normal
	Kalorien	1441 kcal
	Score	7864

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

74%	Average 141		Max 186	97%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:27

0.3%

Zone 1

96 - 114

50% - 60%

00:03:15

2.4%

Zone 2

115 - 133

60% - 70%

00:22:07

16.7%

Zone 3

134 - 153

70% - 80%

01:35:20

71.8%

Zone 4

154 - 172

80% - 90%

00:11:25

8.6%

Zone 5

> 173

90% - 100%

00:00:12

0.2%

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Mountain biking

Summary

Heart rate zones - Default