Indoor cycling

Added by Springer, 3 Tage, 10 vor Stunden

Summary

Description

	Dauer (min.sek)	01:10:40
	Puls	snitt 152 max 170
	Cadence	snitt 74 max 132
	Power	snitt 227 max 496
	Temperature	29.3 °C
	Intensität	Normal
	Kalorien	859 kcal
	Score	6541

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Puls Geschwindigkeit Zeit pro km Cadence Power Temperature

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Summary

80%	Average 152		Max 170	89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:34

0.8%

Zone 1

96 - 114

50% - 60%

00:00:45

1.1%

Zone 2

115 - 133

60% - 70%

00:02:34

3.6%

Zone 3

134 - 153

70% - 80%

00:25:23

35.9%

Zone 4

154 - 172

80% - 90%

00:41:24

58.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Heart rate zones - Default