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55

Dienstag, 7. April 2026

5x5 workout

Added by henrikamren, 1 Woche zurück

Summary
 
TimeDauer (min.sek)01:00:00
Weighttotal_weight0.0 kg
IntensityIntensitätNormal
IntensityBorg Skala15, Schwer
KcalKalorien571 kcal
ScoreScore2382
OHP 100lbs, Squat 225lbs, 1x5 deadlift 315lbs, 8 dips and 6 pull-ups one set of biceps.
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