 | Dauer (min.sek) | 00:48:46 |
 | Strecke | 10.65 km |
 | Geschwindigkeit | 13.10 km/h |
 | Zeit pro km | 04:35 min/km |
 | Puls | snitt 161 max 181 |
 | Intensität | Normal |
 | Kalorien | 633 kcal |
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Det här träningspasset har importerats. +5C. Oti tor.
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:06:51 |
1.61 km |
14.10 km/h |
04:15 min/km |
130 bpm |
| 2 |
00:08:07 |
1.61 km |
11.90 km/h |
05:02 min/km |
159 bpm |
| 3 |
00:07:14 |
1.61 km |
13.35 km/h |
04:30 min/km |
164 bpm |
| 4 |
00:04:34 |
0.78 km |
10.25 km/h |
05:51 min/km |
177 bpm |
| 5 |
00:06:15 |
1.61 km |
15.46 km/h |
03:53 min/km |
164 bpm |
| 6 |
00:07:07 |
1.61 km |
13.57 km/h |
04:25 min/km |
168 bpm |
| 7 |
00:07:22 |
1.60 km |
13.03 km/h |
04:36 min/km |
168 bpm |
| 8 |
00:01:16 |
0.22 km |
10.42 km/h |
05:45 min/km |
175 bpm |
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