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Blandat |
Added by Marika_Russberg, 6 Tage, 21 vor Stunden |
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Summary
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25 min hantlar, 9kg biceps, 3kg triceps.
5 min kettlebell 4kg, swings. 15 min ab trainer, crunches. 5 min benlyft liggande. 30 min pedaltränare.
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