Mountainbike

Added by Springer, 6 Tage, 15 vor Stunden

Summary

Description

	Dauer (min.sek)	01:09:08
	Strecke	24.79 km
	Geschwindigkeit	21.52 km/h
	Zeit pro km	02:47 min/km
	Puls	snitt 119 max 187
	Intensität	Normal
	Kalorien	577 kcal
	Score	5836

Det här träningspasset har importerats.

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

62%	Average 119		Max 187	98%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:16:49

24.3%

Zone 1

96 - 114

50% - 60%

00:10:07

14.6%

Zone 2

115 - 133

60% - 70%

00:12:25

18.0%

Zone 3

134 - 153

70% - 80%

00:27:56

40.4%

Zone 4

154 - 172

80% - 90%

00:01:40

2.4%

Zone 5

> 173

90% - 100%

00:00:10

0.2%

Login

Mountainbike

Summary

Heart rate zones - Default