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Ben |
Added by johaneje, 3 Tage, 4 vor Stunden |
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Summary
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Höft rörlighet 7min
B: Knäböj hantel 22kg, 22, 26 V: Tåhäv enben 2x8x0kg, 2x8x5, 2x12x10 B: Marklyft 8x60kg, 8x60, 4x70, 4x60
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