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Squat final goal |
Added by kbomb, 16 Stunden 59 vor Minuten |
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Summary
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Pall 3x12 15/ 6 , push up 3x12/ 7 , side ab 3x12. 62 / 7, squat 3x12 60/9, , dead 3x10. 75/7, , bb press 3x12 50/9 , row 3x10. 100/ 8
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