Logo
Get the app Contact Login Create account

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
76

Freitag, 8. März 2013

Cykling - Trainer

Added by aleckan, 689 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)01:10:00
DistanceStrecke34.31 km
GaugeGeschwindigkeit29.41 km/h
GaugeZeit pro km02:02 min/km
PulsePulssnitt 125   max 145
CadenceCadencesnitt 78   max 93
IntensityIntensitätNormal
IntensityBorg Skala12, Leicht
KcalKalorien505 kcal
Lugn tramp framför 2 nya avsnitt av BBT på dumburken.
0 gefällt das

Why not give aleckan some cred for this workout by writing a comment!
Puls Geschwindigkeit Zeit pro km Cadence
 

Hover the chart to get more information

StreckeDauer (min.sek)

Summary

64%
Average
125 		Icon_pulse
Max
145 		75%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:53
4.1%
Zone 1 98 - 116 50% - 60%
00:06:21
9.1%
Zone 2 117 - 136 60% - 70%
00:56:07
80.0%
Zone 3 137 - 155 70% - 80%
00:04:46
6.8%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%