Cykling - Trainer

Added by aleckan, 687 Vor Wochen

Summary

	Dauer (min.sek)	01:00:00
	Strecke	33.27 km
	Geschwindigkeit	33.27 km/h
	Zeit pro km	01:48 min/km
	Puls	snitt 119 max 136
	Cadence	snitt 77 max 92
	Intensität	Normal
	Borg Skala	13, Ziemlich schwer
	Kalorien	371 kcal

Lugnt på trainern för att skrämma liv i mina trötta ben.

Puls 60-65%
Kadens runt 80

0 gefällt das

Why not give aleckan some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

61%	Average 119		Max 136	70%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:23

0.6%

Zone 1

98 - 116

50% - 60%

00:21:52

36.5%

Zone 2

117 - 136

60% - 70%

00:37:35

62.8%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Login

Cykling - Trainer

Summary

Heart rate zones - Default