Radfahren

Added by Springer, 12 Stunden 34 vor Minuten

Summary

Description

	Dauer (min.sek)	01:11:18
	Strecke	30.13 km
	Geschwindigkeit	25.35 km/h
	Zeit pro km	02:22 min/km
	Puls	snitt 130 max 155
	Temperature	25 °C
	Intensität	Normal
	Kalorien	724 kcal
	Score	4810

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

68%	Average 130		Max 155	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:41

1.0%

Zone 1

96 - 114

50% - 60%

00:03:44

5.2%

Zone 2

115 - 133

60% - 70%

00:38:43

54.3%

Zone 3

134 - 153

70% - 80%

00:27:24

38.4%

Zone 4

154 - 172

80% - 90%

00:00:44

1.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default