  | Dauer (min.sek) | 01:37:29 | 
		 
				
			  | Strecke | 13.96 km | 
		 
				
			  | Geschwindigkeit | 8.59 km/h | 
		 
		
			  | Zeit pro km | 06:59 min/km | 
		 
																		
			  | Intensität | Normal | 
		 
						
			  | Kalorien | 1160 kcal | 
		 
						 
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				Hadebergaspåret med Nadine. 
				
    			    			
    						 
    	    
    		    				
		    
								
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        					| 
        						 Dauer (min.sek) 
        						00:00:00 
        					 | 
        					
        						 Distanz 
        						0.00 km 
        					 | 
        					
        						 Geschwindigkeit 
        						0.00 km/h 
        					 | 
        					
        						 Zeit pro km 
        						00:00 min/km 
        					 | 
        					
        						 Höhe 
        						0.0 m 
        					 | 
        					
        						 Puls 
        						0 bpm 
        					 | 
        				 
        				 
        			 
        			
        			         			         			
        		 
        		    	     
    				 
		
				
				
				
			
				Here are all the lap- and part times of this workout. 
								
								
								
				
				
					|   | 
					Dauer (min.sek) | 
					Teilstrecke | 
					Geschwindigkeit | 
					Zeit pro km | 
					Puls | 
														 
																																
					| 1 | 
					00:06:12 | 
					1.00 km | 
					9.68 km/h | 
					06:12 min/km | 
					- | 
														 
																												
					| 2 | 
					00:07:01 | 
					1.00 km | 
					8.55 km/h | 
					07:01 min/km | 
					- | 
														 
																												
					| 3 | 
					00:07:18 | 
					1.00 km | 
					8.22 km/h | 
					07:18 min/km | 
					- | 
														 
																												
					| 4 | 
					00:06:59 | 
					1.00 km | 
					8.59 km/h | 
					06:59 min/km | 
					- | 
														 
																												
					| 5 | 
					00:06:58 | 
					1.00 km | 
					8.61 km/h | 
					06:58 min/km | 
					- | 
														 
																												
					| 6 | 
					00:06:50 | 
					1.00 km | 
					8.78 km/h | 
					06:50 min/km | 
					- | 
														 
																												
					| 7 | 
					00:07:10 | 
					1.00 km | 
					8.37 km/h | 
					07:10 min/km | 
					- | 
														 
																												
					| 8 | 
					00:07:17 | 
					1.00 km | 
					8.24 km/h | 
					07:17 min/km | 
					- | 
														 
																												
					| 9 | 
					00:07:29 | 
					1.00 km | 
					8.02 km/h | 
					07:29 min/km | 
					- | 
														 
																												
					| 10 | 
					00:07:27 | 
					1.00 km | 
					8.05 km/h | 
					07:27 min/km | 
					- | 
														 
																												
					| 11 | 
					00:07:30 | 
					1.00 km | 
					8.00 km/h | 
					07:30 min/km | 
					- | 
														 
																												
					| 12 | 
					00:06:33 | 
					1.00 km | 
					9.16 km/h | 
					06:33 min/km | 
					- | 
														 
																												
					| 13 | 
					00:06:55 | 
					1.00 km | 
					8.67 km/h | 
					06:55 min/km | 
					- | 
														 
																												
					| 14 | 
					00:05:50 | 
					0.96 km | 
					9.87 km/h | 
					06:05 min/km | 
					- | 
														 
																 
							 
		 
				
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