Cykling

Added by aleckan, 622 Vor Wochen

Summary

	Dauer (min.sek)	00:05:08
	Strecke	2.14 km
	Geschwindigkeit	25.01 km/h
	Zeit pro km	02:24 min/km
	Puls	snitt 140 max 155
	Intensität	Normal
	Borg Skala	10, Sehr leicht
	Kalorien	58 kcal

Lätt uppvärmning

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622 Vor Wochen
Aschbacher
Glömde ta med min uppvärmning...

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

72%	Average 140		Max 155	80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:06

1.9%

Zone 2

117 - 136

60% - 70%

00:01:19

25.6%

Zone 3

137 - 155

70% - 80%

00:03:44

72.5%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default