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Added by Kenyjan, 673 Vor Wochen |
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Summary
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Med Avesta OK
Uppvärmning: 2.24km - 12.27 Intervaller: 2+2+2min ( jogg-snabbt-gång ) i 60min = 11.13km Nerjogg: 3.19km - 19.00
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Why not give Kenyjan some cred for this workout by writing a comment! |
