Radfahren

Added by Springer, 18 Stunden 45 vor Minuten

Summary

Description

	Dauer (min.sek)	00:57:17
	Strecke	25.44 km
	Geschwindigkeit	26.64 km/h
	Zeit pro km	02:15 min/km
	Puls	snitt 144 max 166
	Temperature	20.7 °C
	Intensität	Normal
	Kalorien	659 kcal
	Score	3863

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 144		Max 166	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:06

0.2%

Zone 1

96 - 114

50% - 60%

00:02:09

3.8%

Zone 2

115 - 133

60% - 70%

00:10:29

18.3%

Zone 3

134 - 153

70% - 80%

00:28:47

50.3%

Zone 4

154 - 172

80% - 90%

00:15:45

27.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default