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Donnerstag, 12. September 2013

Cykling

Added by aleckan, 606 Vor Wochen

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Summary

Description Laptimes Ausrüstung

	Dauer (min.sek)	00:15:24
	Strecke	6.10 km
	Geschwindigkeit	23.77 km/h
	Zeit pro km	02:31 min/km
	Puls	snitt 133 max 170
	Cadence	snitt 70 max 107
	Intensität	Normal
	Borg Skala	10, Sehr leicht
	Kalorien	148 kcal

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

69%	Average 133		Max 170	88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:02:22

15.4%

Zone 2

117 - 136

60% - 70%

00:06:41

43.4%

Zone 3

137 - 155

70% - 80%

00:05:20

34.6%

Zone 4

156 - 175

80% - 90%

00:01:01

6.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%