 | Dauer (min.sek) | 00:52:23 |
 | Strecke | 10.05 km |
 | Geschwindigkeit | 11.51 km/h |
| Zeit pro km | 05:13 min/km |
 | Intensität | Normal |
 | Kalorien | 822 kcal |
|
Dominikanska Republiken. Från hotellet till Puerto Plata och tillbaka.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 4 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
| 5 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 6 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 7 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
- |
| 8 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
- |
| 9 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
| 10 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
| 11 |
00:00:12 |
0.05 km |
15.00 km/h |
04:00 min/km |
- |
|
