60 min stretching (3 days 20 mins) for good spine health for 1 week6
60 min stretching pa 1 vecka for god ryggradshälsa
(3 dagar x 20 minuter)

Rules

Personal challenge, challenge yourself to complete 1 h before the end of the challenge.

Die Ergebnisse dieser Challenge werden automatisch aus dem berechnet, was du in deinem Trainingstagebuch hinzufügst.

Included activities: BodyPump, Stretch & Relax

Active between 2021-08-10 and 2021-08-17.