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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Kategorie:

Ernährung und Gewicht

Mitglieder:

4

Mitgliedschaft:

Offen Open

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Montag, 20. April 2026
Time00:45:00 Kcal457 kcal
Stream_pepp_off0
Stream_comment0
 4 Stunden 25 vor Minuten
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gehen

Sonntag, 19. April 2026
Time01:30:00 Kcal534 kcal
Stream_pepp_off0
Stream_comment0
 22 Stunden 41 vor Minuten
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Sonntag, 19. April 2026
Time01:00:00 Kcal554 kcal
Stream_pepp_off0
Stream_comment0
 23 Stunden 40 vor Minuten
Pic

Lina. have trained

2

Laufen

Sonntag, 19. April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ue%60hJg%7D%60%7BAIrCuAQo%40q%40KBQ%5EA%5E%5CjH%7C%40%7EFh%40bCRlBJvDCdGc%40vIZkIEsLqCqPWsEFeCb%40kDHcC%5Cw%40j%40y%40RqAs%40dI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:06 Distance1.41 km Kcal109 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Tag 6 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gehen

Samstag, 18. April 2026
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
 1 Tag 9 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Samstag, 18. April 2026
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 3 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gehen

Freitag, 17. April 2026
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 22 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Freitag, 17. April 2026
Time00:50:00 Kcal659 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 2 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gehen

Donnerstag, 16. April 2026
Time03:00:00 Kcal1069 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 5 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gehen

Mittwoch, 15. April 2026
Time02:25:00 Kcal861 kcal
Stream_pepp_off0
Stream_comment0
 4 Tage, 22 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Mittwoch, 15. April 2026
Time01:00:00 Kcal609 kcal
Stream_pepp_off0
Stream_comment0
 4 Tage, 23 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gehen

Dienstag, 14. April 2026
Time01:30:00 Kcal534 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 0 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Dienstag, 14. April 2026
Time00:55:00 Kcal725 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 3 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gehen

Montag, 13. April 2026
Time02:15:00 Kcal801 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 22 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Montag, 13. April 2026
Time00:40:00 Kcal369 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 22 vor Stunden
Pic

Lina. have trained

183

activity.strength

Montag, 13. April 2026
Time00:30:29 Kcal231 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 Tage, 23 vor Stunden
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat

Montag, 13. April 2026
Time01:20:00 Kcal914 kcal
25 min hantlar, 9kg biceps, 3kg triceps. 5 min kettlebell 4kg, swings. 15 min ab trainer, crunches. 5 min benlyft liggande. 30 min pedaltränare.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pic

Lina. have trained

183

activity.strength

Montag, 13. April 2026
Time00:24:47 Kcal71 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gehen

Samstag, 11. April 2026
Time01:40:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gehen

Sonntag, 12. April 2026
Time01:20:00 Kcal475 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Sonntag, 12. April 2026
Time00:30:00 Kcal395 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

92

Yoga

Sonntag, 12. April 2026
Time01:15:00 Kcal395 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat

Samstag, 11. April 2026
Time01:00:00 Kcal685 kcal
5 min kettlebell swings, 4kg. 15 min hantlar 2x3kg, biceps. 20 min ab trainer, crunches. 20 min pedaltränare.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pic

Lina. have trained

183

activity.strength

Samstag, 11. April 2026
Time00:19:08 Kcal55 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gehen

Freitag, 10. April 2026
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück