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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Kategorie:

Ernährung und Gewicht

Mitglieder:

6

Mitgliedschaft:

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Donnerstag, 24. Juli 2025
Time04:00:00 Kcal1425 kcal
Stream_pepp_off0
Stream_comment0
 5 Stunden 10 vor Minuten
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Freitag, 25. Juli 2025
Time04:00:00 Kcal1425 kcal
Stream_pepp_off0
Stream_comment0
 5 Stunden 11 vor Minuten
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

Freitag, 25. Juli 2025
Time00:40:00 Kcal527 kcal
Stream_pepp_off0
Stream_comment0
 1 Tag 1 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

Donnerstag, 24. Juli 2025
Time00:39:00 Kcal514 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 0 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Mittwoch, 23. Juli 2025
Time04:00:00 Kcal1425 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 18 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

Mittwoch, 23. Juli 2025
Time00:42:00 Kcal554 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 3 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Dienstag, 22. Juli 2025
Time03:00:00 Kcal1069 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 17 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

Dienstag, 22. Juli 2025
Time00:48:00 Kcal633 kcal
Stream_pepp_off0
Stream_comment0
 4 Tage, 3 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Montag, 21. Juli 2025
Time03:00:00 Kcal1069 kcal
Stream_pepp_off0
Stream_comment0
 4 Tage, 15 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

Montag, 21. Juli 2025
Time00:40:00 Kcal527 kcal
Stream_pepp_off0
Stream_comment0
 5 Tage, 3 vor Stunden
Pic

Lina. have trained

2

Laufen

Sonntag, 20. Juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:we%60hJa_a%7BAPSzD%60%40ThAHnF%60Cb%40b%40lIMn%40w%40Kg%40LEL_%40KOHe%40hAcBhCo%40nAKd%40OpE_%40vCi%40pLF%60BEhA%60%40jCXvEAdBTb%40rBjBz%40xA%7E%40xH%60%40r%40hB%3FjBn%40x%40%3FlBX%60BKjAe%40bBMhA_%40ZAjBp%40%60AYr%40y%40p%40c%40%5CN%5Cr%40Dk%40IIe%40TKGc%40JWL_%40p%40q%40b%40%7B%40AaAYe%40C%7BAj%40qALkBf%40oCe%40SD%5BUk%40%3FiDo%40_%40DQI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:58 Distance2.60 km Kcal210 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 5 Tage, 20 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Samstag, 19. Juli 2025
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 18 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

19

Kajakfahren

Samstag, 19. Juli 2025
Time01:30:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 18 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

20

Swimming - Breast Stroke

Samstag, 19. Juli 2025
Time00:20:00 Kcal158 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 18 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

92

Yoga 1

Samstag, 19. Juli 2025
Time01:15:00 Kcal692 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 18 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Freitag, 18. Juli 2025
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Värmebölja

Freitag, 18. Juli 2025
Värmen påverkar träningen negativt.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

Freitag, 18. Juli 2025
Time00:20:00 Kcal222 kcal
Ab trainer.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

Freitag, 18. Juli 2025
Time00:20:00 Kcal149 kcal
9 kg & 2x3kg. Biceps.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

Freitag, 18. Juli 2025
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

20

Swimming - Breast Stroke

Donnerstag, 17. Juli 2025
Time00:20:00 Kcal158 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

Jogging

Donnerstag, 17. Juli 2025
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Mittwoch, 16. Juli 2025
Time00:50:00 Kcal296 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Mittwoch, 16. Juli 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Dienstag, 15. Juli 2025
Time01:35:00 Kcal564 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück