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LCHF

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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Kategorie:

Ernährung und Gewicht

Mitglieder:

5

Mitgliedschaft:

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Donnerstag, 2. Oktober 2025
Time04:00:00 Kcal1425 kcal
Stream_pepp_off0
Stream_comment0
 7 Stunden 6 vor Minuten
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Mittwoch, 1. Oktober 2025
Time03:20:00 Kcal1187 kcal
Stream_pepp_off0
Stream_comment0
 1 Tag 7 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Mittwoch, 1. Oktober 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 1 Tag 8 vor Stunden
Pic

Lina. have trained

2

Laufen

Mittwoch, 1. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ygxgJ%7Buk%7BAFeA%5Eo%40TKVg%40fAeAd%40wHR_ARUHAxAp%40h%40DZQz%40wA%5CKj%40cAv%40e%40TAp%40W%5EBJZv%40%60%40pAnAtC%60BhD%7EBfA%7EAd%40%7EB%3FjBf%40fH%7CAnFT%3FdAu%40r%40DhAk%40p%40%7BBOoC%5BgCsAkAE%5BPeA%5CwEKmASGIj%40UD%7B%40%7BA%7B%40%7BDmAkIi%40u%40sAmAkAc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:53 Distance1.91 km Kcal127 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Tag 8 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Dienstag, 30. September 2025
Time03:05:00 Kcal1098 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 7 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Montag, 29. September 2025
Time02:20:00 Kcal831 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 5 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Montag, 29. September 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 8 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Sonntag, 28. September 2025
Time03:00:00 Kcal1069 kcal
Stream_pepp_off0
Stream_comment0
 4 Tage, 7 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Sonntag, 28. September 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 4 Tage, 8 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Samstag, 27. September 2025
Time02:00:00 Kcal712 kcal
Stream_pepp_off0
Stream_comment0
 5 Tage, 11 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Samstag, 27. September 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 5 Tage, 11 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

92

Yoga

Samstag, 27. September 2025
Time00:55:00 Kcal290 kcal
Stream_pepp_off0
Stream_comment0
 5 Tage, 11 vor Stunden
Pic

Lina. have trained

2

Laufen

Freitag, 26. September 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ua%7ClJu_nbAN%7B%40%40HBa%40HMCc%40MYBJFIDLHKkD%5DIl%40%5Cl%40Ka%40MLIK%3Fp%40D%3FFLLCx%40TR%3FTRH%3FFTFC%40BFSAGCBOQLK%40_AZg%40eEjBDTEBVa%40JGP%40FV%5CAJHNCf%40ZJa%40OW%40c%40HQ%40i%40Pa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:10:34 Distance0.74 km Kcal83 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 Tage, 6 vor Stunden
Pic

Lina. have trained

2

Laufen

Freitag, 26. September 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60%7ClJsbnbACu%40DKFDDQgAN%7D%40Kw%40NB%3FMvAJHH%3F%5E%5E%5E%3F%60%40ZHGh%40J%40s%40ACIFJ%7D%40Ew%40PFs%40CXQAMwChBIc%40DZMRRFJRn%40JJRVB%60%40MHXVCDYGOKF%3FaAFk%40TOqDIGlAFFDRVRFCLHp%40UNV%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:04 Distance0.99 km Kcal95 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 Tage, 6 vor Stunden
Pic

Lina. have trained

2

Laufen

Freitag, 26. September 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%60%7ClJc_nbAAGQ%40Fm%40FAIwAFAgB%7B%40STH%3FQKMBFFIIe%40%3F%3FZBvAb%40TtAJNRZAJLHSAQGDJaAEw%40Pk%40%7DCF_%40lBNf%40TEl%40V%5E%40LHRIHFLAG_%40H_AA%7B%40BDDI%40%5BMBAc%40aB%60E%40n%40c%40gADk%40IUi%40g%40CbAHb%40nB%5CPQFBGD%3FgBLOBdAI%5EGM%40sADIFf%40DEEKAFD%7EAGVDE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:22 Distance1.17 km Kcal126 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 Tage, 6 vor Stunden
Pic

Lina. have trained

2

Laufen

Freitag, 26. September 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aa%7ClJo_nbAUCDUJICa%40DYCo%40KYXg%40yCOQNELO%7EABl%40NT%40Lb%40In%40b%40PBTWTAJNIi%40DM%3FmBTs%40%40JeCzAQc%40BTq%40v%40Hn%40VFFGF%40JQRFZl%40LMJFLGPLC%5BBQNAKaANgAGDuCaAUPC%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:55 Distance0.93 km Kcal97 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 Tage, 6 vor Stunden
Pic

Lina. have trained

2

Laufen

Freitag, 26. September 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Ba%7ClJe_nbAQaAFCDwAQi%40%7B%40yAShAZj%40%5Dm%40ANi%40LGGPj%40MNAl%40Zn%40%40Gf%40It%40n%40%5EIHFHMBm%40Iu%40BCRNFKK%40HCkB%7E%40m%40EeADGNDBCDJ%40%7E%40N%60%40%3FRRZMf%40A%3FSEEDmBFSVOuEHH%40ODHPCCDLCl%40HL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:08 Distance1.00 km Kcal92 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 Tage, 6 vor Stunden
Pic

Lina. have trained

2

Laufen

Freitag, 26. September 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_%7ClJq%60nbAeAmBd%40hACFQLWWNOGg%40LQ%3FOb%40HaHwGnD%7CFsAo%40A%5CNb%40SGAJEj%40HVCp%40RHRATHPIZBVLT%3FTI%40MOy%40%40wAFM%40ScHuB%60%40XYEZj%40z%40x%40Uh%40E%60ABTPb%40%60%40Lx%40%40VML%40VDPZ%60%40c%40Hq%40Ek%40Dy%40mEvANi%40ChA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:10:05 Distance1.29 km Kcal85 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 Tage, 6 vor Stunden
Pic

Lina. have trained

2

Laufen

Freitag, 26. September 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_g%7ClJucnbAJXAv%40P%60%40nAK%5CPt%40DS%7BA%3F%7D%40j%40wAwAh%40aAe%40An%40I%40OdB%3Fn%40JPf%40A%60%40O%7C%40XAe%40SYD%5DPICo%40sCs%40MLJrBAq%40IQM%40DDFGHR%3FSGNFTKYMDNKAOUt%40R%7EAn%40JD%5DLEJJJG%7E%40NRNYiB%3Fm%40BGLJcCOOPUm%40Fp%40GdBHZpAEfALLKEcANW%40XyDmAQPE%60AH%5CVXl%40%3FbBf%40LWHaCkDnA%40ZTLW_C%60%40RJnAND%5DIGV%7E%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:35 Distance2.10 km Kcal286 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 Tage, 6 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Freitag, 26. September 2025
Time03:00:00 Kcal1069 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 9 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Freitag, 26. September 2025
Time00:40:00 Kcal406 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 9 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

92

Yoga

Freitag, 26. September 2025
Time00:55:00 Kcal290 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 17 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Mittwoch, 24. September 2025
Time02:50:00 Kcal1009 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 19 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Donnerstag, 25. September 2025
Time01:20:00 Kcal475 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 19 vor Stunden
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Mittwoch, 24. September 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück