Älska intensiv

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Gruppen för dig som tycker intensivjympan är det bästa i livet (eller åtminstone den roligaste och tuffaste träningen).

Tipsa om bra pass och dela med dig av bra tekniktips för att utföra de tunga intensivövningarna på rätt sätt.

Kategorie: Fitnesskurs	Mitglieder: 10
Mitgliedschaft: Offen	Admins

Letzte Beiträge

SMACH wrote in the topic Intensiv på höstschemat 2010

Rosen70Har eva Möller och Anna Höglund slutat som intensivledare?Det får vi verkligen hoppas att de inte har - de är ju båda suveräna ledare!...

693 Vor Wochen

SMACH wrote in the topic Intensiv på höstschemat 2010

Rosen70Man skulle kunna utöka intensivpass om man vill ha tuffare pass. T.ex 75 minuters intensiv som jag testade för en tid sen- Lena Forsbergs och Caroline Omres 75-pass. Det var riktigt tufft. Ma...

722 Vor Wochen

SMACH wrote in the topic Intensiv på höstschemat 2010

När jag år 2004 började gå på intensivjympa fanns det ca 25 intensivjympaledare! Idag finns det ca 15! Å andra sidan körs det idag pass som Intervall/Flex, HIT, Skivstång/Intervall och Cirkelf...

722 Vor Wochen

SMACH wrote in the topic Intensiv på höstschemat 2010

GottfridTill våren 2011 så har ju även 11-passet på lördagar försvunnit. Det går alltså inte att träna intensiv i F&S Sthlm varje dag längre!Historiskt!Nu såg jag dessutom att detta pass is...

747 Vor Wochen

SMACH wrote in the topic Intensiv på höstschemat 2010

GottfridTill våren 2011 så har ju även 11-passet på lördagar försvunnit. Det går alltså inte att träna intensiv i F&S Sthlm varje dag längre!Historiskt!Det är ju synd, men inte speciellt ko...

747 Vor Wochen

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7f1d0575c4dcaf5c6f0df80b0a7b4044a7db97992c21ad0ce2da13ac0731d5fc

trening2010 have trained

Laufen

Mittwoch, 23. April 2025

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00:47:05

8.54 km

362 kcal

Denne treningsøkta er importert.

0 0	1 Tag 23 vor Stunden

magst1 have trained

Pingis

Dienstag, 22. April 2025

02:00:00

0 kcal

0 0	2 Tage, 12 vor Stunden

magst1 have trained

Friskis Hyrox HIT

Montag, 21. April 2025

01:00:00

0 kcal

Johanna Jakobsson

0 0	3 Tage, 16 vor Stunden

trening2010 have trained

Laufen

Sonntag, 20. April 2025

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01:01:48

11.36 km

892 kcal

Denne treningsøkta er importert.

0 0	4 Tage, 19 vor Stunden

trening2010 have trained

Laufen

Samstag, 19. April 2025

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00:56:46

10.03 km

395 kcal

Denne treningsøkta er importert.

0 0	5 Tage, 17 vor Stunden

magst1 have trained

Friskis Intensiv

Freitag, 18. April 2025

01:00:00

0 kcal

Adam Åbonde

0 0	6 Tage, 12 vor Stunden

magst1 have trained

Padel

Freitag, 18. April 2025

01:00:00

0 kcal

0 0	6 Tage, 12 vor Stunden

trening2010 have trained

Radfahren

Freitag, 18. April 2025

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01:39:22

40.35 km

783 kcal

Denne treningsøkta er importert.

0 0	6 Tage, 20 vor Stunden

trening2010 have trained

Laufen

Freitag, 18. April 2025

00:38:08

2.96 km

102 kcal

Denne treningsøkta er importert.

0 0	6 Tage, 22 vor Stunden

trening2010 have trained

Laufen

Freitag, 18. April 2025

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00:38:06

6.49 km

508 kcal

Denne treningsøkta er importert.

0 0	6 Tage, 23 vor Stunden

trening2010 have trained

Laufen

Donnerstag, 17. April 2025

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00:57:59

11.86 km

611 kcal

Denne treningsøkta er importert.

0 0	1 Woche zurück

magst1 have trained

Friskis Intensiv

Mittwoch, 16. April 2025

01:00:00

0 kcal

Anna Höglund

0 0	1 Woche zurück

trening2010 have trained

Laufen

Dienstag, 15. April 2025

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01:09:58

12.78 km

481 kcal

Denne treningsøkta er importert.

0 0	1 Woche zurück

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Friskis Cirkelgym HIT

Montag, 14. April 2025

01:00:00

0 kcal

Elisabet Edgren

0 0	1 Woche zurück

trening2010 have trained

Laufen

Montag, 14. April 2025

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00:59:11

10.81 km

609 kcal

Denne treningsøkta er importert.

0 0	1 Woche zurück

magst1 have trained

Friskis Intensiv

Sonntag, 13. April 2025

01:00:00

0 kcal

Christopher Lehmann

0 0	1 Woche zurück

trening2010 have trained

Radfahren

Sonntag, 13. April 2025

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02:03:02

48.18 km

419 kcal

Denne treningsøkta er importert.

0 0	1 Woche zurück

trening2010 have trained

Laufen

Samstag, 12. April 2025

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02:16:31

25.00 km

1868 kcal

Denne treningsøkta er importert.

0 0	1 Woche zurück

trening2010 have trained

Radfahren

Freitag, 11. April 2025

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01:22:43

31.00 km

1130 kcal

Denne treningsøkta er importert.

0 0	1 Vor Wochen

magst1 have trained

Friskis Intensiv

Donnerstag, 10. April 2025

01:00:00

0 kcal

Anna Höglund

0 0	2 Vor Wochen

trening2010 have trained

Laufen

Donnerstag, 10. April 2025

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01:05:51

12.55 km

917 kcal

Denne treningsøkta er importert.

0 0	2 Vor Wochen

magst1 have trained

Friskis Intensiv

Mittwoch, 9. April 2025

01:00:00

0 kcal

Ben Östberg

0 0	2 Vor Wochen

trening2010 have trained

Radfahren

Mittwoch, 9. April 2025

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01:19:25

30.18 km

1060 kcal

Denne treningsøkta er importert.

0 0	2 Vor Wochen

magst1 have trained

Pingis

Dienstag, 8. April 2025

02:00:00

0 kcal

0 0	2 Vor Wochen

trening2010 have trained

Laufen

Dienstag, 8. April 2025

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01:32:56

16.88 km

1260 kcal

Denne treningsøkta er importert.

0 0	2 Vor Wochen

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