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40+ och träningsaktiv

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Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Kategorie: Andere	Mitglieder: 5
Mitgliedschaft: Offen	Admins

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

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larsson6000@gmail.com have trained

Mittwoch, 13. Mai 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	15 Stunden 36 vor Minuten

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Donnerstag, 14. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ipnqJ%7B_xgBn%40qFS%7BB%7CDr%40FgP%5D_H%7B%40q%40n%40J%5EnYfIlGRxFfBxAzBbGxAp%40hFtKh%40hDpBdChDkFpClDnIvFFvAaDlLqCj%40%7B%40c%40hAfKbA%60BfAVjJ%7BUzAoBzA_%40%5CgBp%40Wb%40%60%40Zk%40SoO%60GgPbCpBzDiHlBrCnBkAeBiE%7B%40eIP%7BIkA_Pd%40cGyMuvBeGfBaBy%40qCwFaAWaPrLeKmFmM_Qj%40s_%40qEgIoBj%40iGjIuDhN%7B%40%7E%40kAl%5D%60%40zQ%5B%7ED%7C%40dGeFbAkAgA%7DAkEsEgA_CnFvBpJmBfByBkMmE%7DBmBPdA%60Io%40lLd%40d%40lBK%7CBrEaB%60F_AtHVjE%7BFtJeA%60UBnOw%40dJlEtGpEbKrNpBjFgArBaAa%40%3F%3FoH%60D%7BA%7CDb%40jAlH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:15:11

Distance

11.19 km

Kcal

602 kcal

Det här träningspasset har importerats.

0 0	22 Stunden 23 vor Minuten

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Mittwoch, 13. Mai 2026

Time

01:04:18

Distance

1.82 km

Kcal

362 kcal

Det här träningspasset har importerats.

0 0	1 Tag 15 vor Stunden

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Mittwoch, 13. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:omnqJgaxgBArDmEz%40gAGs%40%7DEiFfB_Fb%40%7BAm%40QyGkFyAq%40pBRlEmA%5EuA%7DFiGwJuH%7D%40cFt%40_BkAoIiCmAy%40a%40%7BAqF_IwC%7BByJdDAvQaCdMxKnKhKjDXzBzJjP%60AOrBkDM%7CIxCrCdPbGdAmBhGjCbAaC%60QzKjG%60NlE%7E%40nHd%40%5EgA%5CaSiA%7DBuBr%40oA_AWkCZsB%7BCyZU%7D%40gBl%40i%40sFJu%40nFsA%5EcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:25

Distance

6.17 km

Kcal

317 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 3 vor Stunden

larsson6000@gmail.com have trained

Dienstag, 12. Mai 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	2 Tage, 15 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Montag, 11. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:egmqJgpqgBNbDeAfDArDtHxTj%40MdAuB%7EH%7BZGcBqBuGPc%40l%40MPf%40dBfHIfCvC%7EHr%40zGKlAyB%7CBF%7EEnAkDqE%7CC%40v%40vBg%40%5EoB%7D%40Lt%40S%40g%40sCpBNnArAO%7E%40gDgC%7CB%3Fp%40pAMn%40yCeCrBAn%40hA%40f%40g%40VcCcC%7EB%40j%40d%40EdAkCExA%5C%7BBuAhCq%40%5CBw%40zAc%40k%40%5Bx%40%3Fm%40hBeA%5EjAGn%40%7BCoB%60BGz%40fAAx%40iDmAbA%5CHEn%40zA%7BBy%40v%40%40_%40_%40lCb%40gCiAj%40l%40I%5CdBc%40aCTs%40Pf%40EyOsBiHoCsEaF%7BM%7DF%7CL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:53:19

Distance

4.57 km

Kcal

319 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 12 vor Stunden

larsson6000@gmail.com have trained

Montag, 11. Mai 2026

Time

00:35:00

Distance

7.30 km

Kcal

306 kcal

2 0	3 Tage, 15 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

larsson6000@gmail.com have trained

Montag, 11. Mai 2026

Time

00:34:00

Distance

2.89 km

Kcal

167 kcal

2 0	3 Tage, 15 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Montag, 11. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmnqJy%60xgBp%40jJfDaBRe%40q%40qL_AmFR%7DRaBks%40cDmUwByT%7DDLq%40ZuEkHwCc%40kCvElAdEd%40tDOv%40%7DAzAp%40%7EKhAjGoAzL%5Dz%40mEjBkBdDsC%7EAuA%3Fy%40jS%3F%7COw%40hIJx%40%7C%40d%40lA_BtCvA%40zAu%40vDbCnHb%40%5Cx%40OOuET%7BA%60%40%5DxEjBLhGXf%40xDd%40zI%7BC%7E%40jFtGgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:08

Distance

4.55 km

Kcal

233 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 3 vor Stunden

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Sonntag, 10. Mai 2026

Time

00:40:37

Distance

3.56 km

Kcal

230 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 13 vor Stunden

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Sonntag, 10. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlnqJgbxgB%40fKtEcBd%40pElAxCpQt%5DjAhPtBfIjAxBzF%7EEbCaAF%7BDrAUd%40y%40bIeTpAaB%7CA_%40d%40%7BAh%40SX%60%40h%40mAGmNtFuPvB%7EAbE%7BGtBjC%7EAgA%7DAwDcAkJ%5CmImAqOl%40iFyMswBeG%7CA%7DAw%40sCsFaA_%40gPxLcKwFeMaPm%40wBlAk%5C_FaK%3FyD_ByMEqRu%40kF%7BAoAiAx%40%7DCrJoD%60D%5Er%5Di%40vUnA%60EwAtTZn%5D%5BxD%7C%40dGwE%60AaC%60H_DcAcF%7ECvBzTmAxL_%40%60AiFnCkAxBsC%60BsA%3F_AtS%40bO%7B%40rIbLrTvNrBfKcDfAvF%60GgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:26

Distance

10.37 km

Kcal

526 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 21 vor Stunden

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Samstag, 9. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BceqJmpxgBb%40b%40l%40K%60EaCl%40d%40WfFb%40tAg%40v%40iANqB%5DgA_AjGaETiAQtE%5Ez%40y%40bAcARgCa%40s%40_%40%5DkBn%40sBlGgD%3F%7EHbBh%40v%40lAW%7CG%5B%5C%5BOYbBq%40%5D%7BAv%40%7DAoHsBeEUaCPi%40nE%7BCEcA%5EmApAs%40hBPpFtC%5ChAxAfAqA%7D%40o%40eBoBu%40yCqH%7BAqAYeCFwMeAgDJoC%5CmAdAYlDgIlAw%40X%60B%7BBfKeA%7CIh%40zRj%40zDhAzCwHcIkAI%7D%40hA_CbK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:02

Distance

4.03 km

Kcal

222 kcal

Det här träningspasset har importerats.

0 0	5 Tage, 16 vor Stunden

larsson6000@gmail.com have trained

Freitag, 8. Mai 2026

Time

01:45:00

Distance

16.20 km

Kcal

918 kcal

2 0	6 Tage, 14 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Freitag, 8. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DklqJcwpgBc%40%7BDgBgG%7BBiDaGqP_GzLqAe%40a%40s%40WNw%40%7EBuB%7CB_DzIoAN%7DAa%40BsBSvBcFi%40o%40jD_ArA%7E%40%7DAh%40gDjCHr%40l%40rAG%60BsG%7DAjG%7BABeAg%40wBN_BjEdBwEhGh%40fBcG_BlGgGw%40%7B%40pDq%40v%40vAyE%60CM%60Al%40%7CAOvA_G%7DArGsGk%40sAlEbBsEjBO%7CAx%40v%40A%60BmG%7BAzGuGm%40%7BAzEtAiFhCCtAl%40lBHzAUvCsH%60CaCx%40eCdB%60Ad%40MtFmLdHvRlAjAxC%7CL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:04

Distance

5.27 km

Kcal

276 kcal

Det här träningspasset har importerats.

0 0	6 Tage, 16 vor Stunden

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Freitag, 8. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlnqJk%60xgBOlDXzDlDuAVy%40e%40iKcAmGLaUiAqZSaRiHqo%40i%40KoEp%40%7D%40%7B%40aBmE%7BCy%40m%40H_ClEnBxIKbAsA%60AqBcHUoCwAiAmCu%40cAFKVdArGm%40dM%60%40%60%40v%40S%7E%40NrBrEkBjGu%40nHPxDu%40bBgC%7CBw%40bCa%40rFFpFg%40zEDbMu%40lID%7CBbAz%40rAaBjChAc%40hGlCxIhOfBnDq%40jEmBbArF%7CFuARe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:49

Distance

4.85 km

Kcal

237 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Donnerstag, 7. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EhqJkqogB%7BAu%5E%60Em%5BYq%40aBGIkEuByDc%40%40sAtKkBjEgCtV%60ArOGlLbDdGZdOlIvM%60B%60OmA%60%40wBgDmB%7B%40cGlGuAhJK%7EKoAdDnBvG%7DFxLiH%7BA%5BsMz%40gFAgFcB%7BJkCi%40mAzAiAzFv%40pJ%60%40dBbCe%40dBlCn%40vLrGzAdGaMmA%7DDzClBbEiJx%40%7BJnIuAtDuDd%40Rw%40%60G%7EAfVqOpFPeBvJqDrGoFpDcGtF%7DB%7EA%7BBDiA%7DAQ_FqGqA%5Bu%40%7E%40JjGeBrF%7BAnAiBk%40QoDx%40sFa%40%7BCb%40sAaAcBmAc%5BkB%7DHoAOqE_GmDtEBpJuAhEt%40zD%60CrBlA%7BDoDqIQ%7BEb%40qDvFiGfAwEnGsElDeFL%7CQp%40vDq%40fHh%40xCaCjEuK%7DV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:06:46

Distance

10.14 km

Kcal

522 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Mittwoch, 6. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmnqJgbxgBAzD%7BFxAg%40i%40c%40aEoGdAeDH_Cy%40%40gD%5B%7D%40qE%7BAu%40lBRbFkAb%40wCcJiEsGeH%7B%40oFt%40_LiEcBiAUoA_IkKqAs%40_KzCBbQcC%7EMbFtFlDhCjKrDXfC%7EAhBvGzLbAM%7CBoDQxIjAfB%7CRjHt%40%7DAh%40CfFfChA%7DBxPrKrAlCn%40%60%40dCzH%7ECn%40fJh%40Xw%40IkFj%40qKkD_Jf%40%7BCaEub%40JuD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:26

Distance

5.89 km

Kcal

288 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

larsson6000@gmail.com have trained

Dienstag, 5. Mai 2026

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Dienstag, 5. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmnqJeaxgBI%7ECyFhAgAqFcDrAgEr%40%7BD%5BYaHaFaBs%40pBNxEgAb%40cC_I%7DEwHeH_AuFv%40uK%7BDiBqASkAkHoJuBsAmJnCFxOaCbPrKpJ%7EJxDZvBzJrP%7C%40MtBkDMzHt%40dB%7EKbFpF%7EApAeBzFnChAgC%7COfKrCvCzCfJbO%7CAv%40aUu%40oAu%40qD_AmAd%40iD%7DDcc%40FoE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:53

Distance

5.88 km

Kcal

287 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Montag, 4. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogmqJupqgBmA%7BAuCdEyA%7DBLcEm%40uEmEA%7DCmCgFhGlEoGuDyGm%40kH_BuDpBxBOdAk%40%5DcAsD_BaBnCnCcDsCfElEaDeDvAdAm%40y%40t%40bAaCkB%60BlA%60ClFl%40zHp%40%7CAvGtGlFt%40x%40%60GY%7CBn%40xAr%40VhB_D%7CAjCc%40nHb%40hE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:30

Distance

4.59 km

Kcal

367 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

larsson6000@gmail.com have trained

152

Montag, 4. Mai 2026

Time

00:50:00

Kcal

382 kcal

Iw

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

larsson6000@gmail.com have trained

Montag, 4. Mai 2026

Time

00:45:00

Distance

15.00 km

Kcal

393 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

larsson6000@gmail.com have trained

Sonntag, 3. Mai 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

larsson6000@gmail.com have trained

Samstag, 2. Mai 2026

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Samstag, 2. Mai 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wg%7BiJontlBw%40%7D%40o%40cIHiJ%7C%40%7DDvEyAvEvCEhDhA%5DWuCTcAf%40%5Ch%40%60Dh%40gAcA%7BP%7DEeFkAe%40%7DAfA%7DBlEoAfLvAqLlDaG%7CALpCdDhBn%40XhAN%7EPc%40T%5B_Di%40_%40aBxFwApAEYrAo%40z%40uAr%40kDh%40t%40TfC%60%40O%3FgTbDoDdAb%40fA%7CBJW_%40%7E%40u%40sAsAHuAjFt%40hFvC%7CEK%60BoBrDVTtAcBz%40wDScD_DgEz%40wFVUv%40%5E%60%40wBwAgDq%40sEuBuCcFz%40cDfFSlA%7BBpCuBxFsApYhBjO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:08

Distance

4.88 km

Kcal

292 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück