Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Kategorie: Cardio	Mitglieder: 11
Mitgliedschaft: Offen	Admins Twiik.me

Letzte Beiträge

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

657 Vor Wochen

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

658 Vor Wochen

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

674 Vor Wochen

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larsson6000@gmail.com have trained

Radfahren

Freitag, 29. August 2025

00:25:00

5.30 km

218 kcal

2 0	10 Stunden 2 vor Minuten

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

thOwig102 have trained

Walking

Dienstag, 26. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7C%7EmKgrjaCgEdGeAm%40kDr%40aFuDwDBGf%40sA%7B%40aEqQkBsPqAkAsDMiBsGg%40MeCn%40cBrCqEuBqGg%40AhFoC%7ENH%60GsAfErAiF%5DwEfBqHnAkNbB%7C%40hDDxCfBp%40CxAyBrCe%40xC%60H%7CCJ%7E%40bAfIbd%40jFDpGbD%7ED%7BAtE%60Fb%40YhAhIaC%60EChBtRlZjH%7C_%40nNaOzCcA%7CGUpDiCvCqH%7EHq_%40lCiHnEwEpKeC%7ECiBvI_MrDoJ%7EJci%40bBg%5C%7DG%7BNcJkYrFaN%7EW%7Dc%40b%40qFa%40kVbDgBvBiG%60B%7B%40dBeDvHS%5EdE%5DLl%40%5BGw%40A%60AMi%40q%40t%40hBm%40J%7D%40y%40tAJ_%40k%40%3Fh%40SzAjH_BuGq%40%3Fv%40X%40i%40%5D%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:40:14

9.79 km

553 kcal

Det här träningspasset har importerats.

0 0	1 Tag 5 vor Stunden

thOwig102 have trained

Walking

Donnerstag, 28. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_xmKo%7E%7CaCRw%40Pb%40dAPlA%7CAXAbAkEb%40a%40%60%40kAH%7BCMoENaDUsM%5EyGIcBUm%40a%40Yy%40%40uA%7B%40uAUqB_CQHaAvCgBxBkBfEkBl%40qBa%40WPi%40rAWtBcAnBeAdDc%40tEe%40lB_CjAa%40AuAeCOgDoB_LuA%7BKu%40aDj%40gDdEgM%60FwY&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:12:32

2.25 km

138 kcal

Det här träningspasset har importerats.

0 0	1 Tag 5 vor Stunden

thOwig102 have trained

Walking

Donnerstag, 28. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czxmK%7Bn%7DaCZ%40bArBh%40hCl%40jFV%5E%7CBaHpBo%40%7C%40_ATA%60%40VjBh%40d%40p%40VxAiV_Jd%40%60%40b%40x%40%60AfDj%40vEb%40bAj%40w%40bBeFVUrAYpAiAhBfA%7C%40tALdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:06:50

1.04 km

83 kcal

Det här träningspasset har importerats.

0 0	1 Tag 5 vor Stunden

993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Strength training

Donnerstag, 28. August 2025

01:01:00

404 kcal

Det här träningspasset har importerats.

0 0	1 Tag 12 vor Stunden

10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

Laufen

Donnerstag, 28. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjnnJuv%7BvCbA%5Cl%40MtBp%40PUr%40A%7CCgCpCmE%7C%40_CVuA%40gCZuACj%40Z%5EvAiCv%40i%40Ro%40xAa%40x%40p%40%40lAJkDTq%40g%40%7BB%3FmAf%40cA%5E%3FPxAfAvBhAt%40tAC%7EBm%40x%40NfBrAj%40Fv%40OfC%7DBd%40Iv%40VpClErAt%40h%40p%40jD%7CGbF%7CE%7CAxDfAHhBv%40Xr%40b%40jEf%40vADxBj%40bA%7C%40RZtEp%40j%40%7CAjCh%40G%5Ce%40%7EAo%40bB%7DD%5CwBp%40gA%7EDuB%60%40jAx%40j%40dMLh%40OtCaEL_En%40mCf%40k%40%7CDXWm%40Dc%40MjB%7BA_%40wATORm%40%60DGxDoDvEmGc%40qDDwAe%40%5Dw%40g%40HeCpAkAlB%5BdBeBlDiA%5CuAlAYIkCmEMaEMOq%40Ak%40k%40MqCYq%40%7D%40eG_B_Bg%40%40iAi%40iAmCqCwB%7DAqB%7DDuIaBeAoCeEo%40Yi%40FgClCm%40Vo%40IsCkBo%40AiDl%40%7B%40e%40kC%7BEcAfCf%40hEc%40nFOn%40s%40EMhADf%40%60%40%60%40YpAdAKwDfA%40f%40q%40k%40k%40G_Aq%40SDw%40tBmDrFmD%60CUBk%40_%40%7BAF%7DCe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:52:30

7.12 km

515 kcal

Det här träningspasset har importerats.

0 0	1 Tag 12 vor Stunden

larsson6000@gmail.com have trained

Radfahren

Donnerstag, 28. August 2025

00:25:00

5.30 km

218 kcal

2 0	1 Tag 17 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

aleckan have trained

Radfahren - Rennrad

Mittwoch, 27. August 2025

01:06:24

36.35 km

966 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 2 vor Stunden

larsson6000@gmail.com have trained

Radfahren

Mittwoch, 27. August 2025

00:25:00

5.30 km

218 kcal

2 0	2 Tage, 7 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

Mankke have trained

Muskeltraining

Mittwoch, 27. August 2025

00:38:04

303 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 14 vor Stunden

lorentzeson have trained

Schwimmen

Dienstag, 26. August 2025

00:13:16

0.30 km

86 kcal

Det här träningspasset har importerats.

1 0	3 Tage, 2 vor Stunden

thOwig102 gefällt das

larsson6000@gmail.com have trained

Walking

Dienstag, 26. August 2025

00:50:00

5.10 km

246 kcal

2 0	3 Tage, 4 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

larsson6000@gmail.com have trained

Radfahren

Dienstag, 26. August 2025

00:25:00

5.30 km

218 kcal

2 0	3 Tage, 4 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

1905e88e210ca61cbcf17b4ebeb09761bf14428e39f3b632f0dddab3ae5f6e9b

magict have trained

Walking

Dienstag, 26. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxfoJ%7Bo%7BlA%7CDv%40tCBjAuK%7CD_NhBkBjDg%40%60Cl%40%7EB%7CKJkDdBaD%5CuFbB%60BbEeAjAHdFpFdFbBbDgBpF%60C%3FlBoArEi%40%7EGvB%7EN%40%7EBuGEqI%7DB%7DGgE%7BA%7BCc%40LcCkByHiBi%40cCqH%7EBeKlFiCY_EoBeBV%7BA%7B%40a%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:00

4.06 km

319 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 5 vor Stunden

magict have trained

Walking

Donnerstag, 21. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aegoJco%7BlA%7EA_C%7CAlAtAKhCvAvFhAVjF_%40bQrBdFx%40%7EF%7CB%7EAb%40jApE%7EUhDtDaAtFRM%7EBxCdOktAw%40kAeFiCc%40w%40c%40j%40iDkAk%40iCkUtJkBGiDkB%7BBBkB_A%5BzA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:55

3.29 km

261 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 5 vor Stunden

Mankke have trained

Laufen

Dienstag, 26. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BrwnJ%7DyawCM%5C%5BNKYkA%7BGWu%40%7DAyHBsCVsAXsDQwCu%40cHm%40aSw%40cEaAkDy%40oEy%40_B%7BAiBy%40q%40o%40iALA%60C%60BvBbE%7EDjRV%7EAFhAJxKdAdLe%40bJCxBLnAdAlELPdA%7B%40LEPJZvFFv%40Vz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:12:29

2.11 km

166 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 14 vor Stunden

Mankke have trained

Muskeltraining

Dienstag, 26. August 2025

00:20:31

129 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 14 vor Stunden

Mankke have trained

Vandring

Dienstag, 26. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uswnJmtawCoEcWj%40_NoAoMQcNaEkSqBqDiE%7DEaA_GaCcI_AoGu%40aWjAkW%7D%40lUq%40HmA_AiBaFcD_GsCqDgAgG%5Dr%40RbGIxBgLvMeUvM%7DBv%40_ArAw%40R%7BE%60EyIvBy%40C%5DzETl%40%3F%7EDo%40jEXvBd%40t%40t%40hHh%40jBtCeETE%60EdD%60%40%60A%7C%40tF%7E%40zC%5CvICdLhCa%40%7CEkBbBDfC%60Bh%40fBtEjGjEuGxDwA%7CA%7C%40JhAo%40dLLfA%7E%40%7E%40%60%40BxA%7EBxAhKxE%7CFpC%60LzDnJ%60CP%7EAO%7CCf%40j%40Uh%40H%60BkK%60%40oFfD%7DCp%40H%7C%40dCb%40%3FtAjA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:51

7.15 km

409 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 14 vor Stunden

Mankke have trained

Muskeltraining

Montag, 25. August 2025

00:33:40

261 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 14 vor Stunden

thOwig102 have trained

Walking

Sonntag, 24. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cqxmK_wabCbCgGfG%7DGlC%7BGbBc%5EbMad%40xBuMbPmTvDf%40dLfNtI_%40bDrAtKn%5DlVjj%40%7EOwq%40XO%7CAxBbAHz%40%7ECjADhJpRlAXz%40gA%7CAxBeBhL%5EbOaInKi%40jF_N%7Ch%40%7BK_Rq%40BeJcUwVdy%40gEvQkEkGiEcMkHkJgD%7BKgCkC%7DB%7DPwDjHyLdGiIdUmDx%40%7BB%7BKsCzJkCfAuB%60HoCh%40eAyC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:19:03

8.47 km

563 kcal

Det här träningspasset har importerats.

1 0	4 Tage, 3 vor Stunden

lorentzeson gefällt das

thOwig102 have trained

Walking

Montag, 25. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmxmKcm%7CaCWbA%7B%40KcDaJi%40g%40OrA%5CXz%40%60IOjEkA%60%40%7DBg%40k%40N%7BDjFm%40%60BFxKa%40jMj%40nCd%40Rd%40oGbDyLbAw%40dCSfBjDd%40Pt%40g%40rAkHl%40eJ%7CGwYlAaAnBJdCfDlBnJfA%60AtAsEvAmAfCkEl%40aFhAcD%5Bc%5Bj%40mGpAaFO_JdBcF%40%7DEQy%40%7BBAw%40XkCtJ_CvDcAxCmAjAiDF_BgA%7D%40CwBqB%7DGlNeAf%40yCc%40gEpKqBlLgCtAiBwDwGwc%40%7CEiQbF_Z&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:14

5.21 km

417 kcal

Det här träningspasset har importerats.

1 0	4 Tage, 3 vor Stunden

lorentzeson gefällt das

larsson6000@gmail.com have trained

Radfahren

Sonntag, 24. August 2025

00:25:00

5.30 km

218 kcal

2 0	5 Tage, 4 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

Mankke have trained

Laufen

Sonntag, 24. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sswnJusawCYe%40FsAaBuJWw%40K%40oApCwBpHmApN_ApFk%40%5CaAGaCo%40u%40%5E%7D%40Fy%40Ek%40c%40wEyKW%7BB%7BAyFyCoCeAkBWy%40U%7DES%7B%40%7D%40eBsAu%40e%40%7D%40Ii%40JgAE%7DCZaHMe%40q%40c%40c%40FyDtBc%40GgAZ%7B%40A_%40Ra%40Cw%40k%40c%40Go%40TYn%40%3F%7CAWdCeB%60EUfDKxFk%40vBcAjAe%40BuApA%7B%40Mk%40m%40YGUVDxBtArBl%40zBJ%60Ed%40lDqA%7EJBjFPdElCxVfBjAbBfCdAh%40hAhBv%40N%7C%40eBRyAZm%40%60Aq%40lB%5BpAg%40bAHrDqDb%40Cr%40w%40pAa%40lALrAYVShB_FnAwJnAyBjBo%40pBF%7CAa%40zA%7D%40%7CAa%40r%40w%40%7CAwFjBkKHqAK%7DGfAyFhAeATAf%40%5CrAg%40dAz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:57

5.20 km

390 kcal

Det här träningspasset har importerats.

0 0	5 Tage, 14 vor Stunden

thOwig102 have trained

Walking

Samstag, 23. August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqjmKezmbCStHeCbEkArE_AdI%7B%40%7EBGxC%5CrA%5EeAjAAlAgAtC_H%7CBsBdDyFzAwL%7EEuNp%40oArAu%40x%40LxBoCf%40aKjAwFh%40%7D%40b%40%60%40z%40bG%5CrH%60CdI%7C%40OhBf%40hBs%40jDTjClDtAj%40nBxCf%40FXuAqBaHeByJyBoH%5C_NUuBy%40qBCuAnAeFzH%7DTUoA%7B%40McAiAeA%5BqFhD%7D%40%7EA_L%7E%5C%7B%40%7E%40_DnAiBtAmAe%40kDeHoDxBgBtDmA%7CFaAdLiC%7EHgB%60N&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:27:36

4.51 km

322 kcal

Det här träningspasset har importerats.

1 0	6 Tage, 6 vor Stunden

lorentzeson gefällt das

larsson6000@gmail.com have trained

Radfahren

Samstag, 23. August 2025

00:25:00

218 kcal

2 0	6 Tage, 8 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

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